6.9 km | 00:40:04 | 05:47/km日期: 2013-03-08 18:55 - 卡路里: 498 Cal - 溫度: 27°C - 濕度: 21%
Pace: 05'58" / 05'33" / 05'29" / 05'13" / 05'15" / 05'38" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'59") | 422 / 422 |
| 2 | | 06'04" (+01'11") | 422 / 845 |
| 3 | | 05'28" (+00'35") | 422 / 1268 |
| 4 | | 05'38" (+00'45") | 422 / 1691 |
| 5 | | 05'19" (+00'26") | 422 / 2114 |
| 6 | | 05'23" (+00'30") | 422 / 2537 |
| 7 | | 05'19" (+00'26") | 422 / 2960 |
| 8 | | 05'04" (+00'11") | 422 / 3383 |
| 9 | | 05'19" (+00'26") | 422 / 3806 |
| 10 | | 04'57" (+00'04") | 422 / 4229 |
| 11 | | 04'53" | 422 / 4652 |
| 12 | | 04'53" | 422 / 5075 |
| 13 | | 05'28" (+00'35") | 422 / 5498 |
| 14 | | 05'35" (+00'42") | 422 / 5921 |
| 15 | | 05'38" (+00'45") | 422 / 6344 |
| 16 | | 10'19" (+05'26") | 565 / 6909 |
本想輕鬆跑的，那知一個接一個跟跑，速度上又變快....直到真的覺得腳不行了，趕快退下慢慢跑....
3月累積里程 : 374.94 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'33" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'13" | 00:22'13" |
| 5 | 05'15" | 00:27'28" |
| 6 | 05'38" | 00:33'06" |
| 6.9 | 07'39" | 00:40'04" |
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