6.1 km | 00:37:32 | 06:11/km日期: 2014-10-16 20:06 - 地點: 頭前溪河堤 - 卡路里: 333 Cal - 溫度: 21°C - 濕度: 69%
Pace: 07'00" / 06'22" / 05'58" / 06'14" / 05'58" / 05'40" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'18") | 1000 / 1000 |
| 2 | | 06'21" (+00'44") | 1000 / 2000 |
| 3 | | 06'00" (+00'23") | 1000 / 3000 |
| 4 | | 06'14" (+00'37") | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 06'15" (+00'38") | 63 / 6063 |
10月累積里程 : 213.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'22" | 00:13'22" |
| 3 | 05'58" | 00:19'20" |
| 4 | 06'14" | 00:25'34" |
| 5 | 05'58" | 00:31'32" |
| 6 | 05'40" | 00:37'12" |
| 6.1 | 05'15" | 00:37'32" |
展開計圈分析
留言 
