21.1 km | 01:44:15 | 04:56/km日期: 2014-10-19 06:03 - 總爬升: 167 m - 地點: 夢時代 - 天氣: 晴 - 卡路里: 1147 Cal - 溫度: 24°C - 濕度: 87%
Pace: 04'43" / 04'41" / 04'54" / 04'44" / 04'55" / 05'04" / 04'53" / 04'55" / 05'01" / 04'58" / 04'56" / 04'55" / 05'07" / 04'41" / 04'53" / 04'55" / 05'29" / 04'55" / 05'25" / 05'04" / 04'51" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'03") | 972 / 972 |
2 | | 04'40" | 1013 / 1985 |
3 | | 04'51" (+00'11") | 996 / 2982 |
4 | | 04'42" (+00'02") | 1000 / 3983 |
5 | | 04'55" (+00'15") | 1007 / 4990 |
6 | | 05'05" (+00'25") | 1016 / 6006 |
7 | | 04'51" (+00'11") | 988 / 6994 |
8 | | 04'55" (+00'15") | 1014 / 8009 |
9 | | 05'02" (+00'22") | 996 / 9005 |
10 | | 04'56" (+00'16") | 1004 / 10010 |
11 | | 04'54" (+00'14") | 1004 / 11014 |
12 | | 04'58" (+00'18") | 1005 / 12020 |
13 | | 05'04" (+00'24") | 1007 / 13027 |
14 | | 04'44" (+00'04") | 1006 / 14034 |
15 | | 04'49" (+00'09") | 992 / 15026 |
16 | | 04'55" (+00'15") | 1018 / 16045 |
17 | | 05'32" (+00'52") | 990 / 17035 |
18 | | 04'53" (+00'13") | 1004 / 18040 |
19 | | 05'26" (+00'46") | 1010 / 19050 |
20 | | 05'03" (+00'23") | 1001 / 20052 |
21 | | 05'04" (+00'24") | 1013 / 21065 |
高雄andy