15.0 km | 01:30:37 | 06:02/km日期: 2020-07-18 04:06 - 平均心率: 143 - 卡路里: 1013 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77%
Pace: 06'47" / 06'20" / 06'30" / 06'15" / 06'14" / 06'06" / 06'07" / 07'50" / 05'49" / 05'57" / 05'46" / 05'38" / 05'49" / 05'44" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'10") | 1000 / 1000 |
| 2 | | 06'19" (+00'43") | 1000 / 2000 |
| 3 | | 06'30" (+00'54") | 1000 / 3000 |
| 4 | | 06'14" (+00'38") | 1000 / 4000 |
| 5 | | 06'14" (+00'38") | 1000 / 5000 |
| 6 | | 06'05" (+00'29") | 1000 / 6000 |
| 7 | | 06'07" (+00'31") | 1000 / 7000 |
| 8 | | 05'58" (+00'22") | 1000 / 8000 |
| 9 | | 05'48" (+00'12") | 1000 / 9000 |
| 10 | | 05'56" (+00'20") | 1000 / 10000 |
| 11 | | 05'46" (+00'10") | 1000 / 11000 |
| 12 | | 05'38" (+00'02") | 1000 / 12000 |
| 13 | | 05'48" (+00'12") | 1000 / 13000 |
| 14 | | 05'44" (+00'08") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 05'39" (+00'03") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
165.22 km 
ASICS GT 2000 4E B/W 累積 :
9025.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'20" | 00:13'07" |
| 3 | 06'30" | 00:19'37" |
| 4 | 06'15" | 00:25'52" |
| 5 | 06'14" | 00:32'06" |
| 6 | 06'06" | 00:38'12" |
| 7 | 06'07" | 00:44'19" |
| 8 | 07'50" | 00:52'09" |
| 9 | 05'49" | 00:57'58" |
| 10 | 05'57" | 01:03'55" |
| 11 | 05'46" | 01:09'41" |
| 12 | 05'38" | 01:15'19" |
| 13 | 05'49" | 01:21'08" |
| 14 | 05'44" | 01:26'52" |
| 15 | 05'36" | 01:32'28" |
| 15.0 | 05'49" | 01:32'30" |
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