12.2 km | 01:02:28 | 05:07/km日期: 2014-10-16 19:00 - 卡路里: 821 Cal - 溫度: 25°C - 濕度: 44%
Pace: 05'02" / 04'55" / 04'44" / 04'39" / 04'44" / 05'15" / 05'10" / 05'10" / 05'14" / 05'16" / 05'38" / 05'45" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'48") | 474 / 474 |
2 | | 04'50" (+00'33") | 505 / 980 |
3 | | 04'54" (+00'37") | 495 / 1476 |
4 | | 04'59" (+00'42") | 506 / 1983 |
5 | | 04'51" (+00'34") | 500 / 2483 |
6 | | 04'32" (+00'15") | 499 / 2982 |
7 | | 04'25" (+00'08") | 511 / 3494 |
8 | | 04'58" (+00'41") | 492 / 3986 |
9 | | 04'17" | 507 / 4494 |
10 | | 05'06" (+00'49") | 499 / 4994 |
11 | | 05'22" (+01'05") | 505 / 5499 |
12 | | 05'08" (+00'51") | 493 / 5992 |
13 | | 05'09" (+00'52") | 514 / 6506 |
14 | | 05'06" (+00'49") | 492 / 6999 |
15 | | 04'57" (+00'40") | 500 / 7499 |
16 | | 05'24" (+01'07") | 510 / 8010 |
17 | | 05'04" (+00'47") | 495 / 8505 |
18 | | 05'24" (+01'07") | 501 / 9006 |
19 | | 05'13" (+00'56") | 500 / 9507 |
20 | | 05'16" (+00'59") | 503 / 10010 |
21 | | 05'30" (+01'13") | 510 / 10521 |
22 | | 05'49" (+01'32") | 497 / 11018 |
23 | | 05'53" (+01'36") | 498 / 11516 |
24 | | 05'29" (+01'12") | 512 / 12029 |
25 | | 06'03" (+01'46") | 140 / 12170 |
10月累積里程 : 401.52 km
Android - Acer E380 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'55" | 00:09'57" |
3 | 04'44" | 00:14'41" |
4 | 04'39" | 00:19'20" |
5 | 04'44" | 00:24'04" |
6 | 05'15" | 00:29'19" |
7 | 05'10" | 00:34'29" |
8 | 05'10" | 00:39'39" |
9 | 05'14" | 00:44'53" |
10 | 05'16" | 00:50'09" |
11 | 05'38" | 00:55'47" |
12 | 05'45" | 01:01'32" |
12.2 | 05'29" | 01:02'28" |