13.7 km | 01:31:05 | 06:39/km日期: 2014-10-04 05:22 - 平均心率: 43 - 卡路里: 1235 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'00" / 06'08" / 06'17" / 06'31" / 06'31" / 06'53" / 06'38" / 07'16" / 06'47" / 06'41" / 06'56" / 06'42" / 06'47" / 07'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'08" | 00:12'08" |
| 3 | 06'17" | 00:18'25" |
| 4 | 06'31" | 00:24'56" |
| 5 | 06'31" | 00:31'27" |
| 6 | 06'53" | 00:38'20" |
| 7 | 06'38" | 00:44'58" |
| 8 | 07'16" | 00:52'14" |
| 9 | 06'47" | 00:59'01" |
| 10 | 06'41" | 01:05'42" |
| 11 | 06'56" | 01:12'38" |
| 12 | 06'42" | 01:19'20" |
| 13 | 06'47" | 01:26'07" |
| 13.7 | 07'16" | 01:31'05" |
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