15.1 km | 01:38:59 | 06:33/km日期: 2020-07-09 19:58 - 平均心率: 150 - 卡路里: 829 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 07'24" / 06'14" / 06'37" / 07'10" / 06'36" / 06'40" / 06'39" / 06'50" / 05'54" / 06'04" / 07'42" / 05'59" / 06'51" / 05'02" / 07'15" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'22") | 1000 / 1000 |
| 2 | | 06'13" (+01'11") | 1000 / 2000 |
| 3 | | 06'37" (+01'35") | 1000 / 3000 |
| 4 | | 07'08" (+02'06") | 1000 / 4000 |
| 5 | | 06'36" (+01'34") | 1000 / 5000 |
| 6 | | 06'40" (+01'38") | 1000 / 6000 |
| 7 | | 06'38" (+01'36") | 1000 / 7000 |
| 8 | | 06'50" (+01'48") | 1000 / 8000 |
| 9 | | 05'54" (+00'52") | 1000 / 9000 |
| 10 | | 06'03" (+01'01") | 1000 / 10000 |
| 11 | | 07'42" (+02'40") | 1000 / 11000 |
| 12 | | 05'59" (+00'57") | 1000 / 12000 |
| 13 | | 06'50" (+01'48") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 06'34" (+01'32") | 1000 / 15000 |
| 16 | | 07'17" (+02'15") | 98 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 137.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'14" | 00:13'38" |
| 3 | 06'37" | 00:20'15" |
| 4 | 07'10" | 00:27'25" |
| 5 | 06'36" | 00:34'01" |
| 6 | 06'40" | 00:40'41" |
| 7 | 06'39" | 00:47'20" |
| 8 | 06'50" | 00:54'10" |
| 9 | 05'54" | 01:00'04" |
| 10 | 06'04" | 01:06'08" |
| 11 | 07'42" | 01:13'50" |
| 12 | 05'59" | 01:19'49" |
| 13 | 06'51" | 01:26'40" |
| 14 | 05'02" | 01:31'42" |
| 15 | 07'15" | 01:38'57" |
| 15.1 | 07'15" | 01:39'40" |
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