10.0 km | 00:58:08 | 05:48/km日期: 2020-07-08 19:38 - 平均心率: 152 - 卡路里: 719 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'05" / 05'54" / 05'45" / 05'31" / 05'43" / 05'36" / 05'38" / 06'28" / 05'25" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'40") | 1000 / 1000 |
| 2 | | 05'54" (+00'29") | 1000 / 2000 |
| 3 | | 05'45" (+00'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 05'38" (+00'13") | 1000 / 7000 |
| 8 | | 06'28" (+01'03") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 06'01" (+00'36") | 1000 / 10000 |
| 11 | | 03'37" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
128.19 km 
母子鱷魚 3代-寶藍 累積 :
1181.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'31" | 00:23'15" |
| 5 | 05'43" | 00:28'58" |
| 6 | 05'36" | 00:34'34" |
| 7 | 05'38" | 00:40'12" |
| 8 | 06'28" | 00:46'40" |
| 9 | 05'25" | 00:52'05" |
| 10 | 06'01" | 00:58'06" |
| 10.0 | 04'51" | 00:58'08" |
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