13.4 km | 01:38:32 | 07:22/km日期: 2014-10-11 19:07 - 地點: 高師大 - 天氣: 秋意濃 - 卡路里: 782 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'47" / 07'07" / 07'26" / 07'22" / 07'29" / 07'46" / 08'04" / 08'20" / 08'34" / 06'59" / 06'48" / 06'45" / 06'37" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'10") | 998 / 998 |
2 | | 07'12" (+00'42") | 1003 / 2002 |
3 | | 07'19" (+00'49") | 997 / 2999 |
4 | | 07'28" (+00'58") | 1003 / 4002 |
5 | | 07'27" (+00'57") | 1003 / 5005 |
6 | | 07'44" (+01'14") | 1014 / 6020 |
7 | | 08'08" (+01'38") | 994 / 7015 |
8 | | 08'17" (+01'47") | 1004 / 8020 |
9 | | 08'29" (+01'59") | 1005 / 9026 |
10 | | 06'57" (+00'27") | 1013 / 10040 |
11 | | 06'50" (+00'20") | 997 / 11037 |
12 | | 06'46" (+00'16") | 1012 / 12050 |
13 | | 06'30" | 993 / 13043 |
14 | | 07'09" (+00'39") | 321 / 13365 |
10月累積里程 :
113.64 km ASICS T3N8N-9036 GEL Cushioning System 累積 :
431.0 kmAndroid - HTC HTC One SV 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'07" | 00:13'54" |
3 | 07'26" | 00:21'20" |
4 | 07'22" | 00:28'42" |
5 | 07'29" | 00:36'11" |
6 | 07'46" | 00:43'57" |
7 | 08'04" | 00:52'01" |
8 | 08'20" | 01:00'21" |
9 | 08'34" | 01:08'55" |
10 | 06'59" | 01:15'54" |
11 | 06'48" | 01:22'42" |
12 | 06'45" | 01:29'27" |
13 | 06'37" | 01:36'04" |
13.4 | 06'44" | 01:38'32" |