9.1 km | 01:01:18 | 06:46/km日期: 2020-07-08 08:16 - 地點: 板二 - 天氣: 33度晴 - 平均心率: 148 - 卡路里: 539 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'49" / 05'01" / 29'01" / 06'46" / 06'47" / 06'55" / 06'53" / 19'35" / 09'33" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'34") | 1000 / 1000 |
| 2 | | 05'01" (+01'47") | 1000 / 2000 |
| 3 | | 05'39" (+02'25") | 400 / 2400 |
| 4 | | 03'28" (+00'14") | 400 / 2800 |
| 5 | | 24'20" (+21'06") | 82 / 2882 |
| 6 | | 03'17" (+00'03") | 400 / 3282 |
| 7 | | 26'17" (+23'03") | 76 / 3358 |
| 8 | | 03'21" (+00'07") | 400 / 3758 |
| 9 | | 22'09" (+18'55") | 90 / 3848 |
| 10 | | 03'18" (+00'04") | 400 / 4248 |
| 11 | | 25'53" (+22'39") | 77 / 4325 |
| 12 | | 03'14" | 400 / 4725 |
| 13 | | 26'09" (+22'55") | 76 / 4802 |
| 14 | | 03'21" (+00'07") | 400 / 5202 |
| 15 | | 28'23" (+25'09") | 70 / 5272 |
| 16 | | 03'30" (+00'16") | 400 / 5672 |
| 17 | | 23'32" (+20'18") | 84 / 5757 |
| 18 | | 03'23" (+00'09") | 400 / 6157 |
| 19 | | 22'22" (+19'08") | 89 / 6247 |
| 20 | | 03'26" (+00'12") | 400 / 6647 |
| 21 | | 23'43" (+20'29") | 84 / 6731 |
| 22 | | 03'32" (+00'18") | 400 / 7131 |
| 23 | | 25'25" (+22'11") | 78 / 7209 |
| 24 | | 04'11" (+00'57") | 400 / 7609 |
| 25 | | 28'37" (+25'23") | 69 / 7679 |
| 26 | | 03'42" (+00'28") | 400 / 8079 |
| 27 | | 33'16" (+30'02") | 60 / 8139 |
| 28 | | 07'21" (+04'07") | 400 / 8539 |
| 29 | | 21'38" (+18'24") | 92 / 8632 |
| 30 | | 05'58" (+02'44") | 400 / 9032 |
| 31 | | 06'42" (+03'28") | 20 / 9053 |
苗栗Roger Lee
留言 
NIKE Zoom Fly 累積 : 5162.6 km
展開計圈分析
