7.5 km | 00:48:22 | 06:26/km日期: 2020-07-04 20:11 - 卡路里: 440 Cal - 平均步頻: 184
Pace: 06'34" / 06'46" / 06'42" / 06'18" / 06'33" / 06'34" / 06'05" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'28") | 1000 / 1000 |
| 2 | | 06'46" (+00'41") | 1000 / 2000 |
| 3 | | 06'42" (+00'37") | 1000 / 3000 |
| 4 | | 06'17" (+00'12") | 1000 / 4000 |
| 5 | | 06'32" (+00'27") | 1000 / 5000 |
| 6 | | 06'34" (+00'29") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 05'41" | 501 / 7501 |
7月累積里程 : 82.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'46" | 00:13'20" |
| 3 | 06'42" | 00:20'02" |
| 4 | 06'18" | 00:26'20" |
| 5 | 06'33" | 00:32'53" |
| 6 | 06'34" | 00:39'27" |
| 7 | 06'05" | 00:45'32" |
| 7.5 | 05'40" | 00:48'23" |
展開計圈分析
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