13.1 km | 01:20:20 | 06:08/km日期: 2020-07-05 16:40 - 平均心率: 147 - 卡路里: 745 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'44" / 06'15" / 05'59" / 06'11" / 06'06" / 06'14" / 05'58" / 05'53" / 06'07" / 06'12" / 05'43" / 06'10" / 06'08" / 110'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'02") | 1000 / 1000 |
| 2 | | 06'15" (+00'33") | 1000 / 2000 |
| 3 | | 05'59" (+00'17") | 1000 / 3000 |
| 4 | | 06'10" (+00'28") | 1000 / 4000 |
| 5 | | 06'03" (+00'21") | 1000 / 5000 |
| 6 | | 06'16" (+00'34") | 1000 / 6000 |
| 7 | | 05'57" (+00'15") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'24") | 1000 / 9000 |
| 10 | | 06'12" (+00'30") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 06'10" (+00'28") | 1000 / 12000 |
| 13 | | 06'08" (+00'26") | 1000 / 13000 |
| 14 | | 09'16" (+03'34") | 70 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 : 127.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'15" | 00:12'59" |
| 3 | 05'59" | 00:18'58" |
| 4 | 06'11" | 00:25'09" |
| 5 | 06'06" | 00:31'15" |
| 6 | 06'14" | 00:37'29" |
| 7 | 05'58" | 00:43'27" |
| 8 | 05'53" | 00:49'20" |
| 9 | 06'07" | 00:55'27" |
| 10 | 06'12" | 01:01'39" |
| 11 | 05'43" | 01:07'22" |
| 12 | 06'10" | 01:13'32" |
| 13 | 06'08" | 01:19'40" |
| 13.1 | 109'49" | 01:27'24" |
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