9.6 km | 06:11:30 | 38:40/km日期: 2020-07-05 08:59 - 總爬升: 577 m - 卡路里: 479 Cal - 平均步頻: 114 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 45'09" / 41'52" / 27'33" / 58'59" / 75'24" / 21'20" / 29'32" / 22'41" / 36'08" / 42'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 45'09" (+23'35") | 1000 / 1000 |
| 2 | | 41'51" (+20'17") | 1000 / 2000 |
| 3 | | 27'33" (+05'59") | 1000 / 3000 |
| 4 | | 58'59" (+37'25") | 1000 / 4000 |
| 5 | | 01:02'02" (+40'28") | 1000 / 5000 |
| 6 | | 21'34" | 1000 / 6000 |
| 7 | | 29'31" (+07'57") | 1000 / 7000 |
| 8 | | 22'42" (+01'08") | 1000 / 8000 |
| 9 | | 36'07" (+14'33") | 1000 / 9000 |
| 10 | | 42'53" (+21'19") | 605 / 9605 |
7月累積里程 : 141.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 45'09" | 00:45'09" |
| 2 | 41'52" | 01:27'01" |
| 3 | 27'33" | 01:54'34" |
| 4 | 58'59" | 02:53'33" |
| 5 | 75'24" | 04:08'57" |
| 6 | 21'20" | 04:30'17" |
| 7 | 29'32" | 04:59'49" |
| 8 | 22'41" | 05:22'30" |
| 9 | 36'08" | 05:58'38" |
| 9.6 | 42'52" | 06:24'36" |
展開計圈分析
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