5.1 km | 00:22:56 | 04:29/km日期: 2020-07-04 19:35 - 卡路里: 398 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 04'19" / 04'24" / 04'52" / 04'35" / 04'27" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 197 / 197 |
| 2 | | 04'22" (+00'19") | 415 / 612 |
| 3 | | 04'24" (+00'21") | 405 / 1018 |
| 4 | | 04'21" (+00'18") | 409 / 1427 |
| 5 | | 04'28" (+00'25") | 402 / 1830 |
| 6 | | 04'32" (+00'29") | 408 / 2238 |
| 7 | | 04'53" (+00'50") | 405 / 2644 |
| 8 | | 04'54" (+00'51") | 408 / 3052 |
| 9 | | 04'38" (+00'35") | 406 / 3458 |
| 10 | | 04'28" (+00'25") | 411 / 3870 |
| 11 | | 04'42" (+00'39") | 412 / 4283 |
| 12 | | 04'41" (+00'38") | 405 / 4689 |
| 13 | | 03'39" | 416 / 5105 |
7月累積里程 : 141.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'24" | 00:08'43" |
| 3 | 04'52" | 00:13'35" |
| 4 | 04'35" | 00:18'10" |
| 5 | 04'27" | 00:22'37" |
| 5.1 | 03'09" | 00:22'57" |
展開計圈分析
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