42.5 km | 02:03:24 | 02:54/km日期: 2020-07-03 07:33 - 總爬升: 462 m - 平均心率: 72 - 卡路里: 254 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 02'05" / 01'22" / 02'20" / 01'33" / 01'37" / 00'53" / 00'43" / 01'37" / 02'27" / 01'26" / 01'02" / 00'47" / 01'17" / 00'53" / 00'54" / 00'52" / 01'57" / 02'07" / 01'13" / 01'31" / 01'34" / 04'35" / 03'19" / 03'48" / 03'01" / 01'04" / 01'12" / 00'59" / 01'04" / 02'09" / 03'35" / 05'18" / 04'42" / 02'48" / 06'27" / 02'34" / 12'36" / 01'45" / 02'03" / 01'48" / 02'37" / 05'45" / 25'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 705.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'05" | 00:02'05" |
| 2 | 01'22" | 00:03'27" |
| 3 | 02'20" | 00:05'47" |
| 4 | 01'33" | 00:07'20" |
| 5 | 01'37" | 00:08'57" |
| 6 | 00'53" | 00:09'50" |
| 7 | 00'43" | 00:10'33" |
| 8 | 01'37" | 00:12'10" |
| 9 | 02'27" | 00:14'37" |
| 10 | 01'26" | 00:16'03" |
| 11 | 01'02" | 00:17'05" |
| 12 | 00'47" | 00:17'52" |
| 13 | 01'17" | 00:19'09" |
| 14 | 00'53" | 00:20'02" |
| 15 | 00'54" | 00:20'56" |
| 16 | 00'52" | 00:21'48" |
| 17 | 01'57" | 00:23'45" |
| 18 | 02'07" | 00:25'52" |
| 19 | 01'13" | 00:27'05" |
| 20 | 01'31" | 00:28'36" |
| 21 | 01'34" | 00:30'10" |
| 22 | 04'35" | 00:34'45" |
| 23 | 03'19" | 00:38'04" |
| 24 | 03'48" | 00:41'52" |
| 25 | 03'01" | 00:44'53" |
| 26 | 01'04" | 00:45'57" |
| 27 | 01'12" | 00:47'09" |
| 28 | 00'59" | 00:48'08" |
| 29 | 01'04" | 00:49'12" |
| 30 | 02'09" | 00:51'21" |
| 31 | 03'35" | 00:54'56" |
| 32 | 05'18" | 01:00'14" |
| 33 | 04'42" | 01:04'56" |
| 34 | 02'48" | 01:07'44" |
| 35 | 06'27" | 01:14'11" |
| 36 | 02'34" | 01:16'45" |
| 37 | 12'36" | 01:29'21" |
| 38 | 01'45" | 01:31'06" |
| 39 | 02'03" | 01:33'09" |
| 40 | 01'48" | 01:34'57" |
| 41 | 02'37" | 01:37'34" |
| 42 | 05'45" | 01:43'19" |
| 42.5 | 25'29" | 01:56'17" |
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