9.2 km | 01:13:01 | 07:57/kmๆฅๆ: 2020-07-01 06:47 - ๅก่ทฏ้: 578 Cal - ๅนณๅๆญฅ้ ป: 159 - ๆบซๅบฆ: 29°C - ๆฟๅบฆ: 84%
Pace: 07'09" / 07'03" / 07'35" / 07'55" / 08'21" / 10'17" / 07'10" / 07'56" / 07'07" / 07'52" /
่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
1 | | 07'08" (+00'26") | 1030 / 1030 |
2 | | 06'55" (+00'13") | 998 / 2029 |
3 | | 07'35" (+00'53") | 1029 / 3058 |
4 | | 08'09" (+01'27") | 991 / 4050 |
5 | | 08'16" (+01'34") | 1017 / 5067 |
6 | | 10'31" (+03'49") | 1003 / 6071 |
7 | | 06'47" (+00'05") | 1011 / 7082 |
8 | | 07'55" (+01'13") | 1022 / 8104 |
9 | | 06'42" | 998 / 9103 |
10 | | 05'31" | 205 / 9308 |
7ๆ็ดฏ็ฉ้็จ : 280.46 km
Android - asus ASUS_Z01RD ไธๅณ | 4 years ago
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 07'09" | 00:07'09" |
2 | 07'03" | 00:14'12" |
3 | 07'35" | 00:21'47" |
4 | 07'55" | 00:29'42" |
5 | 08'21" | 00:38'03" |
6 | 10'17" | 00:48'20" |
7 | 07'10" | 00:55'30" |
8 | 07'56" | 01:03'26" |
9 | 07'07" | 01:10'33" |
9.3 | 04'35" | 01:11'58" |