20.0 km | 01:52:08 | 05:35/km日期: 2014-10-10 14:40 - 平均心率: 90 - 卡路里: 1582 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'40" / 05'31" / 05'33" / 05'41" / 05'40" / 05'35" / 05'40" / 05'42" / 05'36" / 05'30" / 05'39" / 05'42" / 05'34" / 05'31" / 05'34" / 05'30" / 05'27" / 05'19" / 05'19" / 05'30" / 38'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 202.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'31" | 00:11'11" |
| 3 | 05'33" | 00:16'44" |
| 4 | 05'41" | 00:22'25" |
| 5 | 05'40" | 00:28'05" |
| 6 | 05'35" | 00:33'40" |
| 7 | 05'40" | 00:39'20" |
| 8 | 05'42" | 00:45'02" |
| 9 | 05'36" | 00:50'38" |
| 10 | 05'30" | 00:56'08" |
| 11 | 05'39" | 01:01'47" |
| 12 | 05'42" | 01:07'29" |
| 13 | 05'34" | 01:13'03" |
| 14 | 05'31" | 01:18'34" |
| 15 | 05'34" | 01:24'08" |
| 16 | 05'30" | 01:29'38" |
| 17 | 05'27" | 01:35'05" |
| 18 | 05'19" | 01:40'24" |
| 19 | 05'19" | 01:45'43" |
| 20 | 05'30" | 01:51'13" |
| 20.0 | 38'11" | 01:52'08" |
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