45.9 km | 03:50:28 | 05:01/km日期: 2014-10-11 05:56 - 總爬升: 281 m - 地點: 豐原……東豐綠廊 - 天氣: 涼爽 - 卡路里: 2583 Cal - 溫度: 22°C - 濕度: 88%
Pace: 09'32" / 03'56" / 03'40" / 06'18" / 05'43" / 05'23" / 05'42" / 05'34" / 05'29" / 05'22" / 05'17" / 05'04" / 06'52" / 05'35" / 05'24" / 05'20" / 05'28" / 10'53" / 05'09" / 05'04" / 04'58" / 04'40" / 13'29" / 05'23" / 04'57" / 05'02" / 05'12" / 14'34" / 05'15" / 05'12" / 05'20" / 05'06" / 20'58" / 05'30" / 05'16" / 16'31" / 05'21" / 05'04" / 04'46" / 05'26" / 04'34" / 04'10" / 03'51" / 03'38" / 04'22" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'05") | 1000 / 1000 |
| 2 | | 03'46" (+00'09") | 1000 / 2000 |
| 3 | | 03'39" (+00'02") | 1000 / 3000 |
| 4 | | 04'26" (+00'49") | 1000 / 4000 |
| 5 | | 05'42" (+02'05") | 1000 / 5000 |
| 6 | | 05'22" (+01'45") | 1000 / 6000 |
| 7 | | 05'41" (+02'04") | 1000 / 7000 |
| 8 | | 05'34" (+01'57") | 1000 / 8000 |
| 9 | | 05'28" (+01'51") | 1000 / 9000 |
| 10 | | 05'22" (+01'45") | 1000 / 10000 |
| 11 | | 05'16" (+01'39") | 1000 / 11000 |
| 12 | | 05'03" (+01'26") | 1000 / 12000 |
| 13 | | 05'35" (+01'58") | 1000 / 13000 |
| 14 | | 05'35" (+01'58") | 1000 / 14000 |
| 15 | | 05'24" (+01'47") | 1000 / 15000 |
| 16 | | 05'19" (+01'42") | 1000 / 16000 |
| 17 | | 05'28" (+01'51") | 1000 / 17000 |
| 18 | | 05'38" (+02'01") | 1000 / 18000 |
| 19 | | 05'08" (+01'31") | 1000 / 19000 |
| 20 | | 05'04" (+01'27") | 1000 / 20000 |
| 21 | | 04'57" (+01'20") | 1000 / 21000 |
| 22 | | 04'39" (+01'02") | 1000 / 22000 |
| 23 | | 05'20" (+01'43") | 1000 / 23000 |
| 24 | | 05'22" (+01'45") | 1000 / 24000 |
| 25 | | 04'57" (+01'20") | 1000 / 25000 |
| 26 | | 05'01" (+01'24") | 1000 / 26000 |
| 27 | | 05'12" (+01'35") | 1000 / 27000 |
| 28 | | 05'37" (+02'00") | 1000 / 28000 |
| 29 | | 05'14" (+01'37") | 1000 / 29000 |
| 30 | | 05'12" (+01'35") | 1000 / 30000 |
| 31 | | 05'19" (+01'42") | 1000 / 31000 |
| 32 | | 05'06" (+01'29") | 1000 / 32000 |
| 33 | | 05'39" (+02'02") | 1000 / 33000 |
| 34 | | 05'30" (+01'53") | 1000 / 34000 |
| 35 | | 05'15" (+01'38") | 1000 / 35000 |
| 36 | | 05'47" (+02'10") | 1000 / 36000 |
| 37 | | 05'21" (+01'44") | 1000 / 37000 |
| 38 | | 05'03" (+01'26") | 1000 / 38000 |
| 39 | | 04'45" (+01'08") | 1000 / 39000 |
| 40 | | 04'53" (+01'16") | 1000 / 40000 |
| 41 | | 04'07" (+00'30") | 1000 / 41000 |
| 42 | | 04'09" (+00'32") | 1000 / 42000 |
| 43 | | 03'51" (+00'14") | 1000 / 43000 |
| 44 | | 03'37" | 1000 / 44000 |
| 45 | | 04'21" (+00'44") | 1000 / 45000 |
| 46 | | 03'52" (+00'15") | 922 / 45922 |
10月累積里程 :
765.97 km 
Saucony RACING 累積 :
7607.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 03'56" | 00:13'28" |
| 3 | 03'40" | 00:17'08" |
| 4 | 06'18" | 00:23'26" |
| 5 | 05'43" | 00:29'09" |
| 6 | 05'23" | 00:34'32" |
| 7 | 05'42" | 00:40'14" |
| 8 | 05'34" | 00:45'48" |
| 9 | 05'29" | 00:51'17" |
| 10 | 05'22" | 00:56'39" |
| 11 | 05'17" | 01:01'56" |
| 12 | 05'04" | 01:07'00" |
| 13 | 06'52" | 01:13'52" |
| 14 | 05'35" | 01:19'27" |
| 15 | 05'24" | 01:24'51" |
| 16 | 05'20" | 01:30'11" |
| 17 | 05'28" | 01:35'39" |
| 18 | 10'53" | 01:46'32" |
| 19 | 05'09" | 01:51'41" |
| 20 | 05'04" | 01:56'45" |
| 21 | 04'58" | 02:01'43" |
| 22 | 04'40" | 02:06'23" |
| 23 | 13'29" | 02:19'52" |
| 24 | 05'23" | 02:25'15" |
| 25 | 04'57" | 02:30'12" |
| 26 | 05'02" | 02:35'14" |
| 27 | 05'12" | 02:40'26" |
| 28 | 14'34" | 02:55'00" |
| 29 | 05'15" | 03:00'15" |
| 30 | 05'12" | 03:05'27" |
| 31 | 05'20" | 03:10'47" |
| 32 | 05'06" | 03:15'53" |
| 33 | 20'58" | 03:36'51" |
| 34 | 05'30" | 03:42'21" |
| 35 | 05'16" | 03:47'37" |
| 36 | 16'31" | 04:04'08" |
| 37 | 05'21" | 04:09'29" |
| 38 | 05'04" | 04:14'33" |
| 39 | 04'46" | 04:19'19" |
| 40 | 05'26" | 04:24'45" |
| 41 | 04'34" | 04:29'19" |
| 42 | 04'10" | 04:33'29" |
| 43 | 03'51" | 04:37'20" |
| 44 | 03'38" | 04:40'58" |
| 45 | 04'22" | 04:45'20" |
| 45.9 | 03'53" | 04:48'55" |
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