8.1 km | 00:56:54 | 07:02/km日期: 2020-06-20 06:23 - 平均心率: 158 - 卡路里: 538 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'55" / 05'28" / 08'45" / 07'17" / 08'50" / 06'45" / 06'58" / 06'22" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'38") | 1000 / 1000 |
| 2 | | 05'28" (+01'11") | 1000 / 2000 |
| 3 | | 15'18" (+11'01") | 359 / 2359 |
| 4 | | 04'49" (+00'32") | 620 / 2979 |
| 5 | | 13'47" (+09'30") | 144 / 3124 |
| 6 | | 04'17" | 465 / 3590 |
| 7 | | 24'12" (+19'55") | 82 / 3673 |
| 8 | | 04'39" (+00'22") | 643 / 4316 |
| 9 | | 16'44" (+12'27") | 119 / 4436 |
| 10 | | 04'21" (+00'04") | 458 / 4895 |
| 11 | | 33'16" (+28'59") | 120 / 5015 |
| 12 | | 04'43" (+00'26") | 635 / 5651 |
| 13 | | 17'03" (+12'46") | 117 / 5768 |
| 14 | | 04'43" (+00'26") | 423 / 6192 |
| 15 | | 19'18" (+15'01") | 103 / 6295 |
| 16 | | 04'41" (+00'24") | 639 / 6935 |
| 17 | | 15'17" (+11'00") | 130 / 7065 |
| 18 | | 04'29" (+00'12") | 445 / 7511 |
| 19 | | 07'01" (+02'44") | 571 / 8082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 67.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 08'45" | 00:20'08" |
| 4 | 07'17" | 00:27'25" |
| 5 | 08'50" | 00:36'15" |
| 6 | 06'45" | 00:43'00" |
| 7 | 06'58" | 00:49'58" |
| 8 | 06'22" | 00:56'20" |
| 8.1 | 06'50" | 00:56'54" |
展開計圈分析
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