17.0 km | 02:04:55 | 07:20/km日期: 2020-06-28 05:53 - 平均心率: 142 - 卡路里: 711 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 95%
Pace: 06'59" / 08'28" / 06'57" / 07'11" / 07'09" / 07'01" / 07'08" / 07'16" / 07'17" / 07'25" / 15'17" / 07'10" / 10'40" / 06'57" / 13'37" / 08'07" / 09'49" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'19") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'57" (+00'18") | 1000 / 3000 |
| 4 | | 07'10" (+00'31") | 1000 / 4000 |
| 5 | | 07'09" (+00'30") | 1000 / 5000 |
| 6 | | 07'01" (+00'22") | 1000 / 6000 |
| 7 | | 07'08" (+00'29") | 1000 / 7000 |
| 8 | | 07'15" (+00'36") | 1000 / 8000 |
| 9 | | 07'17" (+00'38") | 1000 / 9000 |
| 10 | | 07'25" (+00'46") | 1000 / 10000 |
| 11 | | 07'10" (+00'31") | 1000 / 11000 |
| 12 | | 07'10" (+00'31") | 1000 / 12000 |
| 13 | | 06'46" (+00'07") | 1000 / 13000 |
| 14 | | 06'57" (+00'18") | 1000 / 14000 |
| 15 | | 07'50" (+01'11") | 1000 / 15000 |
| 16 | | 08'06" (+01'27") | 1000 / 16000 |
| 17 | | 09'50" (+03'11") | 1000 / 17000 |
| 18 | | 33'05" (+26'26") | 1 / 17001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 102.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 08'28" | 00:15'27" |
| 3 | 06'57" | 00:22'24" |
| 4 | 07'11" | 00:29'35" |
| 5 | 07'09" | 00:36'44" |
| 6 | 07'01" | 00:43'45" |
| 7 | 07'08" | 00:50'53" |
| 8 | 07'16" | 00:58'09" |
| 9 | 07'17" | 01:05'26" |
| 10 | 07'25" | 01:12'51" |
| 11 | 15'17" | 01:28'08" |
| 12 | 07'10" | 01:35'18" |
| 13 | 10'40" | 01:45'58" |
| 14 | 06'57" | 01:52'55" |
| 15 | 13'37" | 02:06'32" |
| 16 | 08'07" | 02:14'39" |
| 17 | 09'49" | 02:24'28" |
| 17.0 | 33'00" | 02:24'30" |
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