16.6 km | 01:26:39 | 05:14/km日期: 2020-06-28 05:53 - 總爬升: 285 m - 卡路里: 1132 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71%
Pace: 05'41" / 05'29" / 05'22" / 05'16" / 05'13" / 05'19" / 05'06" / 05'07" / 05'19" / 05'09" / 05'12" / 05'18" / 05'01" / 05'15" / 05'11" / 05'02" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'56") | 1000 / 1000 |
2 | | 05'28" (+00'28") | 1000 / 2000 |
3 | | 05'22" (+00'22") | 1000 / 3000 |
4 | | 05'16" (+00'16") | 1000 / 4000 |
5 | | 05'12" (+00'12") | 1000 / 5000 |
6 | | 05'18" (+00'18") | 1000 / 6000 |
7 | | 05'05" (+00'05") | 1000 / 7000 |
8 | | 05'07" (+00'07") | 1000 / 8000 |
9 | | 05'18" (+00'18") | 1000 / 9000 |
10 | | 05'08" (+00'08") | 1000 / 10000 |
11 | | 05'12" (+00'12") | 1000 / 11000 |
12 | | 05'18" (+00'18") | 1000 / 12000 |
13 | | 05'00" | 1000 / 13000 |
14 | | 05'15" (+00'15") | 1000 / 14000 |
15 | | 05'11" (+00'11") | 1000 / 15000 |
16 | | 05'02" (+00'02") | 1000 / 16000 |
17 | | 04'21" | 551 / 16551 |
6月累積里程 :
230.16 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'22" | 00:16'32" |
4 | 05'16" | 00:21'48" |
5 | 05'13" | 00:27'01" |
6 | 05'19" | 00:32'20" |
7 | 05'06" | 00:37'26" |
8 | 05'07" | 00:42'33" |
9 | 05'19" | 00:47'52" |
10 | 05'09" | 00:53'01" |
11 | 05'12" | 00:58'13" |
12 | 05'18" | 01:03'31" |
13 | 05'01" | 01:08'32" |
14 | 05'15" | 01:13'47" |
15 | 05'11" | 01:18'58" |
16 | 05'02" | 01:24'00" |
16.6 | 04'22" | 01:26'25" |