14.5 km | 01:32:52 | 06:24/km日期: 2020-06-28 06:18 - 平均心率: 151 - 卡路里: 1163 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'38" / 06'20" / 05'38" / 06'03" / 05'37" / 06'17" / 06'23" / 05'58" / 06'35" / 09'50" / 06'39" / 06'11" / 07'05" / 07'54" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'01") | 1000 / 1000 |
| 2 | | 06'20" (+00'44") | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 06'03" (+00'27") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'17" (+00'41") | 1000 / 6000 |
| 7 | | 06'22" (+00'46") | 1000 / 7000 |
| 8 | | 05'58" (+00'22") | 1000 / 8000 |
| 9 | | 06'34" (+00'58") | 1000 / 9000 |
| 10 | | 06'55" (+01'19") | 1000 / 10000 |
| 11 | | 06'39" (+01'03") | 1000 / 11000 |
| 12 | | 06'10" (+00'34") | 1000 / 12000 |
| 13 | | 07'05" (+01'29") | 1000 / 13000 |
| 14 | | 07'53" (+02'17") | 1000 / 14000 |
| 15 | | 05'11" | 507 / 14507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 209.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'20" | 00:12'58" |
| 3 | 05'38" | 00:18'36" |
| 4 | 06'03" | 00:24'39" |
| 5 | 05'37" | 00:30'16" |
| 6 | 06'17" | 00:36'33" |
| 7 | 06'23" | 00:42'56" |
| 8 | 05'58" | 00:48'54" |
| 9 | 06'35" | 00:55'29" |
| 10 | 09'50" | 01:05'19" |
| 11 | 06'39" | 01:11'58" |
| 12 | 06'11" | 01:18'09" |
| 13 | 07'05" | 01:25'14" |
| 14 | 07'54" | 01:33'08" |
| 14.5 | 05'11" | 01:35'46" |
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