9.1 km | 00:47:02 | 05:08/km日期: 2014-10-06 16:21 - 卡路里: 642 Cal - 溫度: 27°C - 濕度: 54%
Pace: 06'11" / 05'28" / 05'22" / 05'21" / 04'57" / 05'29" / 05'38" / 06'26" / 06'17" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'52") | 1000 / 1000 |
2 | | 05'28" (+00'54") | 1000 / 2000 |
3 | | 05'01" (+00'27") | 1000 / 3000 |
4 | | 04'58" (+00'24") | 1000 / 4000 |
5 | | 04'57" (+00'23") | 1000 / 5000 |
6 | | 05'29" (+00'55") | 1000 / 6000 |
7 | | 05'15" (+00'41") | 1000 / 7000 |
8 | | 04'34" | 1000 / 8000 |
9 | | 05'09" (+00'35") | 1000 / 9000 |
10 | | 04'52" (+00'18") | 141 / 9141 |
10月累積里程 : 253.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'28" | 00:11'39" |
3 | 05'22" | 00:17'01" |
4 | 05'21" | 00:22'22" |
5 | 04'57" | 00:27'19" |
6 | 05'29" | 00:32'48" |
7 | 05'38" | 00:38'26" |
8 | 06'26" | 00:44'52" |
9 | 06'17" | 00:51'09" |
9.1 | 04'50" | 00:51'50" |