22.2 km | 02:39:05 | 07:09/km日期: 2020-06-26 05:04 - 平均心率: 132 - 卡路里: 1414 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'26" / 05'37" / 05'37" / 05'33" / 05'30" / 05'25" / 05'07" / 06'50" / 05'36" / 05'59" / 08'31" / 06'49" / 08'24" / 07'18" / 09'40" / 06'12" / 05'45" / 08'07" / 05'27" / 19'50" / 06'54" / 07'03" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'19") | 1000 / 1000 |
| 2 | | 05'36" (+00'30") | 1000 / 2000 |
| 3 | | 05'37" (+00'31") | 1000 / 3000 |
| 4 | | 05'32" (+00'26") | 1000 / 4000 |
| 5 | | 05'29" (+00'23") | 1000 / 5000 |
| 6 | | 05'25" (+00'19") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 06'49" (+01'43") | 1000 / 8000 |
| 9 | | 05'36" (+00'30") | 1000 / 9000 |
| 10 | | 05'58" (+00'52") | 1000 / 10000 |
| 11 | | 08'30" (+03'24") | 1000 / 11000 |
| 12 | | 06'49" (+01'43") | 1000 / 12000 |
| 13 | | 08'24" (+03'18") | 1000 / 13000 |
| 14 | | 07'18" (+02'12") | 1000 / 14000 |
| 15 | | 09'39" (+04'33") | 1000 / 15000 |
| 16 | | 06'11" (+01'05") | 1000 / 16000 |
| 17 | | 05'45" (+00'39") | 1000 / 17000 |
| 18 | | 08'06" (+03'00") | 1000 / 18000 |
| 19 | | 05'26" (+00'20") | 1000 / 19000 |
| 20 | | 19'49" (+14'43") | 1000 / 20000 |
| 21 | | 06'54" (+01'48") | 1000 / 21000 |
| 22 | | 07'02" (+01'56") | 1000 / 22000 |
| 23 | | 06'16" (+01'10") | 228 / 22228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 665.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'37" | 00:12'03" |
| 3 | 05'37" | 00:17'40" |
| 4 | 05'33" | 00:23'13" |
| 5 | 05'30" | 00:28'43" |
| 6 | 05'25" | 00:34'08" |
| 7 | 05'07" | 00:39'15" |
| 8 | 06'50" | 00:46'05" |
| 9 | 05'36" | 00:51'41" |
| 10 | 05'59" | 00:57'40" |
| 11 | 08'31" | 01:06'11" |
| 12 | 06'49" | 01:13'00" |
| 13 | 08'24" | 01:21'24" |
| 14 | 07'18" | 01:28'42" |
| 15 | 09'40" | 01:38'22" |
| 16 | 06'12" | 01:44'34" |
| 17 | 05'45" | 01:50'19" |
| 18 | 08'07" | 01:58'26" |
| 19 | 05'27" | 02:03'53" |
| 20 | 19'50" | 02:23'43" |
| 21 | 06'54" | 02:30'37" |
| 22 | 07'03" | 02:37'40" |
| 22.2 | 06'16" | 02:39'06" |
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