11.0 km | 01:04:50 | 05:53/km日期: 2020-06-26 05:09 - 地點: 中原大學 - 天氣: 晴 - 平均心率: 116 - 卡路里: 620 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'01" / 06'07" / 05'54" / 05'41" / 05'40" / 05'47" / 06'02" / 05'58" / 05'52" / 05'50" / 05'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'20") | 1000 / 1000 |
| 2 | | 06'07" (+00'27") | 1000 / 2000 |
| 3 | | 05'53" (+00'13") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'46" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'58" (+00'18") | 1000 / 8000 |
| 9 | | 05'51" (+00'11") | 1000 / 9000 |
| 10 | | 05'50" (+00'10") | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
276.63 km 
Nike BV0417-002 累積 :
1780.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'07" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 05'41" | 00:23'43" |
| 5 | 05'40" | 00:29'23" |
| 6 | 05'47" | 00:35'10" |
| 7 | 06'02" | 00:41'12" |
| 8 | 05'58" | 00:47'10" |
| 9 | 05'52" | 00:53'02" |
| 10 | 05'50" | 00:58'52" |
| 11 | 05'57" | 01:04'49" |
| 11.0 | 10'06" | 01:04'51" |
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