10.0 km | 01:02:35 | 06:13/km日期: 2020-06-25 21:43 - 總爬升: 112 m - 平均心率: 150 - 卡路里: 802 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'52" / 06'24" / 06'12" / 06'08" / 05'49" / 07'08" / 06'06" / 06'07" / 06'20" / 06'23" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'56") | 1000 / 1000 |
| 2 | | 06'23" (+00'35") | 1000 / 2000 |
| 3 | | 06'11" (+00'23") | 1000 / 3000 |
| 4 | | 06'08" (+00'20") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'13" (+00'25") | 1000 / 6000 |
| 7 | | 06'05" (+00'17") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 06'13" (+00'25") | 1000 / 9000 |
| 10 | | 06'18" (+00'30") | 1000 / 10000 |
| 11 | | 06'45" (+00'57") | 46 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 272.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'24" | 00:13'16" |
| 3 | 06'12" | 00:19'28" |
| 4 | 06'08" | 00:25'36" |
| 5 | 05'49" | 00:31'25" |
| 6 | 07'08" | 00:38'33" |
| 7 | 06'06" | 00:44'39" |
| 8 | 06'07" | 00:50'46" |
| 9 | 06'20" | 00:57'06" |
| 10 | 06'23" | 01:03'29" |
| 10.0 | 06'48" | 01:03'48" |
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