27.0 km | 07:40:22 | 17:02/km日期: 2020-06-21 07:24 - 總爬升: 1232 m - 平均心率: 118 - 卡路里: 1003 Cal - 平均步頻: 131 - 溫度: 27°C - 濕度: 83%
Pace: 18'38" / 14'06" / 16'01" / 15'42" / 13'31" / 16'20" / 18'08" / 17'34" / 15'29" / 15'16" / 13'27" / 15'40" / 13'51" / 15'53" / 16'34" / 32'53" / 12'43" / 11'26" / 10'06" / 10'29" / 19'32" / 12'00" / 11'45" / 13'50" / 14'42" / 15'18" / 09'49" / 13'29" / 15'18" / 13'27" / 1236'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 218.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'38" | 00:18'38" |
| 2 | 14'06" | 00:32'44" |
| 3 | 16'01" | 00:48'45" |
| 4 | 15'42" | 01:04'27" |
| 5 | 13'31" | 01:17'58" |
| 6 | 16'20" | 01:34'18" |
| 7 | 18'08" | 01:52'26" |
| 8 | 17'34" | 02:10'00" |
| 9 | 15'29" | 02:25'29" |
| 10 | 15'16" | 02:40'45" |
| 11 | 13'27" | 02:54'12" |
| 12 | 15'40" | 03:09'52" |
| 13 | 13'51" | 03:23'43" |
| 14 | 15'53" | 03:39'36" |
| 15 | 16'34" | 03:56'10" |
| 16 | 32'53" | 04:29'03" |
| 17 | 12'43" | 04:41'46" |
| 18 | 11'26" | 04:53'12" |
| 19 | 10'06" | 05:03'18" |
| 20 | 10'29" | 05:13'47" |
| 21 | 19'32" | 05:33'19" |
| 22 | 12'00" | 05:45'19" |
| 23 | 11'45" | 05:57'04" |
| 24 | 13'50" | 06:10'54" |
| 25 | 14'42" | 06:25'36" |
| 26 | 15'18" | 06:40'54" |
| 27 | 09'49" | 06:50'43" |
| 28 | 13'29" | 07:04'12" |
| 29 | 15'18" | 07:19'30" |
| 30 | 13'27" | 07:32'57" |
| 27.0 | -2'-28" | 07:40'22" |
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