7.0 km | 00:54:07 | 07:41/km日期: 2020-06-22 07:19 - 卡路里: 384 Cal - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 08'35" / 07'38" / 08'44" / 07'23" / 07'03" / 07'11" / 07'08" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+01'40") | 1000 / 1000 |
| 2 | | 07'38" (+00'35") | 1000 / 2000 |
| 3 | | 08'44" (+01'41") | 1000 / 3000 |
| 4 | | 07'22" (+00'19") | 1000 / 4000 |
| 5 | | 07'03" | 1000 / 5000 |
| 6 | | 07'10" (+00'07") | 1000 / 6000 |
| 7 | | 07'07" (+00'04") | 1000 / 7000 |
| 8 | | 06'55" | 40 / 7040 |
6月累積里程 : 258.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 07'38" | 00:16'13" |
| 3 | 08'44" | 00:24'57" |
| 4 | 07'23" | 00:32'20" |
| 5 | 07'03" | 00:39'23" |
| 6 | 07'11" | 00:46'34" |
| 7 | 07'08" | 00:53'42" |
| 7.0 | 06'56" | 00:53'59" |
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