10.2 km | 01:07:20 | 06:37/km日期: 2020-06-23 07:13 - 平均心率: 145 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 07'00" / 06'55" / 06'32" / 06'13" / 06'21" / 06'30" / 06'48" / 06'41" / 06'27" / 06'47" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'46") | 1000 / 1000 |
| 2 | | 06'54" (+00'41") | 1000 / 2000 |
| 3 | | 06'32" (+00'19") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'20" (+00'07") | 1000 / 5000 |
| 6 | | 06'29" (+00'16") | 1000 / 6000 |
| 7 | | 06'48" (+00'35") | 1000 / 7000 |
| 8 | | 06'40" (+00'27") | 1000 / 8000 |
| 9 | | 06'27" (+00'14") | 1000 / 9000 |
| 10 | | 06'47" (+00'34") | 1000 / 10000 |
| 11 | | 06'29" (+00'16") | 171 / 10171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
212.60 km 
ascis GT2000 8 2700元 累積 :
2697.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'55" | 00:13'55" |
| 3 | 06'32" | 00:20'27" |
| 4 | 06'13" | 00:26'40" |
| 5 | 06'21" | 00:33'01" |
| 6 | 06'30" | 00:39'31" |
| 7 | 06'48" | 00:46'19" |
| 8 | 06'41" | 00:53'00" |
| 9 | 06'27" | 00:59'27" |
| 10 | 06'47" | 01:06'14" |
| 10.2 | 06'29" | 01:07'21" |
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