18.3 km | 01:50:52 | 06:04/km日期: 2020-06-22 07:57 - 平均心率: 168 - 卡路里: 1420 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'05" / 06'08" / 07'53" / 06'11" / 06'04" / 05'54" / 06'04" / 06'10" / 07'37" / 05'59" / 07'23" / 07'26" / 06'15" / 06'07" / 06'41" / 05'33" / 06'01" / 05'39" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 |
| 2 | | 06'07" (+00'35") | 1000 / 2000 |
| 3 | | 06'06" (+00'34") | 1000 / 3000 |
| 4 | | 06'11" (+00'39") | 1000 / 4000 |
| 5 | | 06'04" (+00'32") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 06'04" (+00'32") | 1000 / 7000 |
| 8 | | 06'10" (+00'38") | 1000 / 8000 |
| 9 | | 06'18" (+00'46") | 1000 / 9000 |
| 10 | | 05'59" (+00'27") | 1000 / 10000 |
| 11 | | 06'13" (+00'41") | 1000 / 11000 |
| 12 | | 06'16" (+00'44") | 1000 / 12000 |
| 13 | | 06'14" (+00'42") | 1000 / 13000 |
| 14 | | 06'07" (+00'35") | 1000 / 14000 |
| 15 | | 06'19" (+00'47") | 1000 / 15000 |
| 16 | | 05'32" | 1000 / 16000 |
| 17 | | 06'00" (+00'28") | 1000 / 17000 |
| 18 | | 05'38" (+00'06") | 1000 / 18000 |
| 19 | | 05'57" (+00'25") | 257 / 18257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 401.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 07'53" | 00:20'06" |
| 4 | 06'11" | 00:26'17" |
| 5 | 06'04" | 00:32'21" |
| 6 | 05'54" | 00:38'15" |
| 7 | 06'04" | 00:44'19" |
| 8 | 06'10" | 00:50'29" |
| 9 | 07'37" | 00:58'06" |
| 10 | 05'59" | 01:04'05" |
| 11 | 07'23" | 01:11'28" |
| 12 | 07'26" | 01:18'54" |
| 13 | 06'15" | 01:25'09" |
| 14 | 06'07" | 01:31'16" |
| 15 | 06'41" | 01:37'57" |
| 16 | 05'33" | 01:43'30" |
| 17 | 06'01" | 01:49'31" |
| 18 | 05'39" | 01:55'10" |
| 18.3 | 05'57" | 01:56'42" |
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