15.6 km | 01:35:35 | 06:06/km日期: 2020-06-20 06:23 - 總爬升: 477 m - 卡路里: 844 Cal - 總步數: 15726 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 04'43" / 06'17" / 05'52" / 06'00" / 06'18" / 05'45" / 06'22" / 05'35" / 06'02" / 06'23" / 06'08" / 06'13" / 06'06" / 06'13" / 06'21" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'13") | 1002 / 1002 | 160 / 108 |
| 2 | | 06'10" (+00'37") | 1007 / 2010 | 164 / 98 |
| 3 | | 05'43" (+00'10") | 1008 / 3019 | 164 / 105 |
| 4 | | 06'00" (+00'27") | 1000 / 4020 | 162 / 102 |
| 5 | | 06'15" (+00'42") | 1003 / 5023 | 165 / 96 |
| 6 | | 06'04" (+00'31") | 1007 / 6030 | 164 / 100 |
| 7 | | 06'09" (+00'36") | 1004 / 7034 | 165 / 98 |
| 8 | | 05'33" | 1002 / 8037 | 168 / 106 |
| 9 | | 06'11" (+00'38") | 1009 / 9047 | 165 / 97 |
| 10 | | 06'07" (+00'34") | 1007 / 10054 | 165 / 98 |
| 11 | | 06'24" (+00'51") | 1008 / 11062 | 159 / 97 |
| 12 | | 06'13" (+00'40") | 1000 / 12062 | 166 / 96 |
| 13 | | 05'55" (+00'22") | 1011 / 13074 | 164 / 102 |
| 14 | | 06'17" (+00'44") | 1002 / 14076 | 166 / 95 |
| 15 | | 06'19" (+00'46") | 1003 / 15079 | 166 / 94 |
| 16 | | 06'03" (+00'30") | 641 / 15720 | 164 / 100 |
6月累積里程 : 36.86 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 06'17" | 00:11'00" |
| 3 | 05'52" | 00:16'52" |
| 4 | 06'00" | 00:22'52" |
| 5 | 06'18" | 00:29'10" |
| 6 | 05'45" | 00:34'55" |
| 7 | 06'22" | 00:41'17" |
| 8 | 05'35" | 00:46'52" |
| 9 | 06'02" | 00:52'54" |
| 10 | 06'23" | 00:59'17" |
| 11 | 06'08" | 01:05'25" |
| 12 | 06'13" | 01:11'38" |
| 13 | 06'06" | 01:17'44" |
| 14 | 06'13" | 01:23'57" |
| 15 | 06'21" | 01:30'18" |
| 15.6 | 08'14" | 01:35'35" |
展開計圈分析
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