10.1 km | 01:05:59 | 06:31/km日期: 2020-06-20 04:25 - 平均心率: 158 - 卡路里: 680 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'55" / 06'05" / 06'07" / 07'04" / 06'05" / 06'11" / 05'55" / 06'16" / 05'56" / 06'47" / 19'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'01") | 1000 / 1000 |
| 2 | | 06'04" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 07'04" (+01'10") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 1000 / 8000 |
| 9 | | 05'56" (+00'02") | 1000 / 9000 |
| 10 | | 06'47" (+00'53") | 1000 / 10000 |
| 11 | | 21'10" (+15'16") | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
331.53 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'05" | 00:13'00" |
| 3 | 06'07" | 00:19'07" |
| 4 | 07'04" | 00:26'11" |
| 5 | 06'05" | 00:32'16" |
| 6 | 06'11" | 00:38'27" |
| 7 | 05'55" | 00:44'22" |
| 8 | 06'16" | 00:50'38" |
| 9 | 05'56" | 00:56'34" |
| 10 | 06'47" | 01:03'21" |
| 10.1 | 19'31" | 01:05'47" |
展開計圈分析
留言 
