10.1 km | 00:59:32 | 05:53/km日期: 2020-06-17 18:40 - 平均心率: 141 - 卡路里: 760 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 05'41" / 05'31" / 05'41" / 05'47" / 07'22" / 06'12" / 05'43" / 05'26" / 06'06" / 05'28" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'15") | 1000 / 1000 |
| 2 | | 05'30" (+00'04") | 1000 / 2000 |
| 3 | | 05'41" (+00'15") | 1000 / 3000 |
| 4 | | 05'46" (+00'20") | 1000 / 4000 |
| 5 | | 07'22" (+01'56") | 1000 / 5000 |
| 6 | | 06'11" (+00'45") | 1000 / 6000 |
| 7 | | 05'42" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 06'05" (+00'39") | 1000 / 9000 |
| 10 | | 05'28" (+00'02") | 1000 / 10000 |
| 11 | | 05'32" (+00'06") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 219.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'47" | 00:22'40" |
| 5 | 07'22" | 00:30'02" |
| 6 | 06'12" | 00:36'14" |
| 7 | 05'43" | 00:41'57" |
| 8 | 05'26" | 00:47'23" |
| 9 | 06'06" | 00:53'29" |
| 10 | 05'28" | 00:58'57" |
| 10.1 | 05'36" | 00:59'32" |
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