10.0 km | 01:17:21 | 07:43/km日期: 2014-10-05 16:40 - 總爬升: 101 m - 地點: 寶二水庫 - 天氣: 涼爽 - 卡路里: 463 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'34" / 07'07" / 07'45" / 07'31" / 07'54" / 07'31" / 07'45" / 08'01" / 07'58" / 08'10" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'26") | 1000 / 1000 |
| 2 | | 07'07" | 1000 / 2000 |
| 3 | | 07'45" (+00'38") | 1000 / 3000 |
| 4 | | 07'31" (+00'24") | 1000 / 4000 |
| 5 | | 07'53" (+00'46") | 1000 / 5000 |
| 6 | | 07'30" (+00'23") | 1000 / 6000 |
| 7 | | 07'44" (+00'37") | 1000 / 7000 |
| 8 | | 08'01" (+00'54") | 1000 / 8000 |
| 9 | | 07'57" (+00'50") | 1000 / 9000 |
| 10 | | 08'10" (+01'03") | 1000 / 10000 |
| 11 | | 06'27" | 13 / 10013 |
10月累積里程 :
124.74 km 
愛迪達 Adizero Boston 4 累積 :
817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'07" | 00:14'41" |
| 3 | 07'45" | 00:22'26" |
| 4 | 07'31" | 00:29'57" |
| 5 | 07'54" | 00:37'51" |
| 6 | 07'31" | 00:45'22" |
| 7 | 07'45" | 00:53'07" |
| 8 | 08'01" | 01:01'08" |
| 9 | 07'58" | 01:09'06" |
| 10 | 08'10" | 01:17'16" |
| 10.0 | 06'02" | 01:17'21" |
展開計圈分析
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