11.1 km | 01:05:19 | 05:52/km日期: 2014-09-30 18:06 - 地點: 交大 - 天氣: 涼 - 卡路里: 966 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'50" / 05'52" / 06'08" / 05'52" / 05'54" / 05'49" / 05'53" / 05'59" / 05'57" / 05'48" / 05'28" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'24") | 995 / 995 |
| 2 | | 05'51" (+01'26") | 1006 / 2002 |
| 3 | | 06'06" (+01'41") | 1014 / 3016 |
| 4 | | 05'51" (+01'26") | 1008 / 4025 |
| 5 | | 05'51" (+01'26") | 1006 / 5032 |
| 6 | | 05'52" (+01'27") | 1001 / 6033 |
| 7 | | 05'54" (+01'29") | 1011 / 7045 |
| 8 | | 05'57" (+01'32") | 1001 / 8047 |
| 9 | | 05'54" (+01'29") | 1005 / 9052 |
| 10 | | 05'49" (+01'24") | 1005 / 10058 |
| 11 | | 05'24" (+00'59") | 1002 / 11061 |
| 12 | | 04'25" | 109 / 11170 |
9月累積里程 : 56.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'52" | 00:11'42" |
| 3 | 06'08" | 00:17'50" |
| 4 | 05'52" | 00:23'42" |
| 5 | 05'54" | 00:29'36" |
| 6 | 05'49" | 00:35'25" |
| 7 | 05'53" | 00:41'18" |
| 8 | 05'59" | 00:47'17" |
| 9 | 05'57" | 00:53'14" |
| 10 | 05'48" | 00:59'02" |
| 11 | 05'28" | 01:04'30" |
| 11.1 | 07'37" | 01:05'19" |
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