5.9 km | 00:55:12 | 09:22/km日期: 2013-10-15 19:20 - 卡路里: 371 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'48" / 14'00" / 00'04" / 02'32" / 04'56" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'29") | 975 / 975 |
| 2 | | 05'39" (+01'16") | 977 / 1952 |
| 3 | | 05'30" (+01'07") | 973 / 2925 |
| 4 | | 05'28" (+01'05") | 975 / 3900 |
| 5 | | 05'54" (+01'31") | 975 / 4875 |
| 6 | | 05'37" (+01'14") | 975 / 5850 |
| 7 | | 05'30" (+01'07") | 974 / 6824 |
| 8 | | 05'40" (+01'17") | 973 / 7797 |
| 9 | | 05'37" (+01'14") | 977 / 8774 |
| 10 | | 04'23" | 973 / 9747 |
10月累積里程 : 18.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 14'00" | 00:19'48" |
| 3 | 00'04" | 00:19'52" |
| 4 | 02'32" | 00:22'24" |
| 5 | 04'56" | 00:27'20" |
| 10.0 | 00'48" | 00:31'24" |
展開計圈分析
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