10.0 km | 01:22:36 | 08:15/km日期: 2020-06-17 18:22 - 卡路里: 651 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 07'00" / 06'32" / 06'37" / 06'21" / 06'23" / 12'17" / 12'03" / 07'22" / 08'53" / 9133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'37") | 1000 / 1000 |
| 2 | | 06'33" (+00'13") | 1000 / 2000 |
| 3 | | 06'37" (+00'17") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'23" (+00'03") | 1000 / 5000 |
| 6 | | 06'51" (+00'31") | 172 / 5172 |
| 7 | | 13'03" (+06'43") | 1000 / 6172 |
| 8 | | 11'24" (+05'04") | 1000 / 7172 |
| 9 | | 07'09" (+00'49") | 868 / 8041 |
| 10 | | 08'54" (+02'34") | 1000 / 9041 |
| 11 | | 09'18" (+02'58") | 960 / 10001 |
6月累積里程 : 53.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'32" | 00:13'32" |
| 3 | 06'37" | 00:20'09" |
| 4 | 06'21" | 00:26'30" |
| 5 | 06'23" | 00:32'53" |
| 6 | 12'17" | 00:45'10" |
| 7 | 12'03" | 00:57'13" |
| 8 | 07'22" | 01:04'35" |
| 9 | 08'53" | 01:13'28" |
| 10.0 | 09'07" | 01:22'36" |
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