15.1 km | 01:32:00 | 06:05/km日期: 2020-06-16 16:40 - 平均心率: 134 - 卡路里: 816 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 66%
Pace: 05'22" / 05'13" / 08'02" / 05'12" / 05'19" / 06'11" / 05'59" / 06'54" / 06'07" / 07'06" / 07'58" / 06'21" / 07'44" / 07'45" / 08'37" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'19") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'18" (+00'16") | 1000 / 5000 |
| 6 | | 06'11" (+01'09") | 1000 / 6000 |
| 7 | | 05'58" (+00'56") | 1000 / 7000 |
| 8 | | 05'56" (+00'54") | 1000 / 8000 |
| 9 | | 06'06" (+01'04") | 1000 / 9000 |
| 10 | | 06'17" (+01'15") | 1000 / 10000 |
| 11 | | 06'23" (+01'21") | 1000 / 11000 |
| 12 | | 06'20" (+01'18") | 1000 / 12000 |
| 13 | | 06'33" (+01'31") | 1000 / 13000 |
| 14 | | 06'57" (+01'55") | 1000 / 14000 |
| 15 | | 08'37" (+03'35") | 1000 / 15000 |
| 16 | | 04'25" | 112 / 15112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 205.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 08'02" | 00:18'37" |
| 4 | 05'12" | 00:23'49" |
| 5 | 05'19" | 00:29'08" |
| 6 | 06'11" | 00:35'19" |
| 7 | 05'59" | 00:41'18" |
| 8 | 06'54" | 00:48'12" |
| 9 | 06'07" | 00:54'19" |
| 10 | 07'06" | 01:01'25" |
| 11 | 07'58" | 01:09'23" |
| 12 | 06'21" | 01:15'44" |
| 13 | 07'44" | 01:23'28" |
| 14 | 07'45" | 01:31'13" |
| 15 | 08'37" | 01:39'50" |
| 15.1 | 04'25" | 01:40'20" |
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