13.0 km | 01:16:05 | 05:51/km日期: 2020-06-14 07:26 - 平均心率: 140 - 卡路里: 714 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 90%
Pace: 06'33" / 06'06" / 06'02" / 06'00" / 05'51" / 05'57" / 06'42" / 05'39" / 05'50" / 05'38" / 05'39" / 05'34" / 05'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'29") | 500 / 500 |
| 2 | | 06'24" (+01'10") | 500 / 1000 |
| 3 | | 06'11" (+00'57") | 500 / 1500 |
| 4 | | 05'59" (+00'45") | 500 / 2000 |
| 5 | | 06'06" (+00'52") | 500 / 2500 |
| 6 | | 05'57" (+00'43") | 500 / 3000 |
| 7 | | 06'00" (+00'46") | 500 / 3500 |
| 8 | | 05'58" (+00'44") | 500 / 4000 |
| 9 | | 05'55" (+00'41") | 500 / 4500 |
| 10 | | 05'46" (+00'32") | 500 / 5000 |
| 11 | | 05'50" (+00'36") | 500 / 5500 |
| 12 | | 06'03" (+00'49") | 500 / 6000 |
| 13 | | 05'54" (+00'40") | 500 / 6500 |
| 14 | | 05'44" (+00'30") | 500 / 7000 |
| 15 | | 05'45" (+00'31") | 500 / 7500 |
| 16 | | 05'33" (+00'19") | 500 / 8000 |
| 17 | | 05'56" (+00'42") | 500 / 8500 |
| 18 | | 05'44" (+00'30") | 500 / 9000 |
| 19 | | 05'35" (+00'21") | 500 / 9500 |
| 20 | | 05'38" (+00'24") | 500 / 10000 |
| 21 | | 05'38" (+00'24") | 500 / 10500 |
| 22 | | 05'40" (+00'26") | 500 / 11000 |
| 23 | | 05'54" (+00'40") | 500 / 11500 |
| 24 | | 05'14" | 500 / 12000 |
| 25 | | 05'23" (+00'09") | 500 / 12500 |
| 26 | | 05'26" (+00'12") | 500 / 13000 |
| 27 | | 04'18" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
63.56 km 
SKECHERS GOMEB Speed 3 累積 :
47785.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'06" | 00:12'39" |
| 3 | 06'02" | 00:18'41" |
| 4 | 06'00" | 00:24'41" |
| 5 | 05'51" | 00:30'32" |
| 6 | 05'57" | 00:36'29" |
| 7 | 06'42" | 00:43'11" |
| 8 | 05'39" | 00:48'50" |
| 9 | 05'50" | 00:54'40" |
| 10 | 05'38" | 01:00'18" |
| 11 | 05'39" | 01:05'57" |
| 12 | 05'34" | 01:11'31" |
| 13 | 05'25" | 01:16'56" |
| 13.0 | 04'15" | 01:16'58" |
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