6.9 km | 01:03:29 | 09:08/km日期: 2020-05-31 07:44 - 總爬升: 110 m - 卡路里: 402 Cal - 平均步頻: 176
Pace: 07'49" / 06'46" / 07'11" / 07'59" / 06'36" / 07'21" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'13") | 1000 / 1000 |
| 2 | | 06'46" (+00'10") | 1000 / 2000 |
| 3 | | 07'10" (+00'34") | 1000 / 3000 |
| 4 | | 07'58" (+01'22") | 1000 / 4000 |
| 5 | | 06'36" | 1000 / 5000 |
| 6 | | 07'20" (+00'44") | 1000 / 6000 |
| 7 | | 20'50" (+14'14") | 949 / 6949 |
5月累積里程 : 30.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'46" | 00:14'35" |
| 3 | 07'11" | 00:21'46" |
| 4 | 07'59" | 00:29'45" |
| 5 | 06'36" | 00:36'21" |
| 6 | 07'21" | 00:43'42" |
| 6.9 | 20'50" | 01:03'29" |
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