13.2 km | 01:17:23 | 05:52/km日期: 2020-06-12 18:49 - 卡路里: 884 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 66%
Pace: 06'03" / 05'48" / 05'54" / 05'55" / 05'56" / 05'54" / 06'02" / 05'52" / 05'54" / 05'58" / 05'54" / 05'39" / 05'36" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'26") | 1000 / 1000 |
2 | | 05'48" (+00'12") | 1000 / 2000 |
3 | | 05'54" (+00'18") | 1000 / 3000 |
4 | | 05'54" (+00'18") | 1000 / 4000 |
5 | | 05'55" (+00'19") | 1000 / 5000 |
6 | | 05'53" (+00'17") | 1000 / 6000 |
7 | | 06'02" (+00'26") | 1000 / 7000 |
8 | | 05'51" (+00'15") | 1000 / 8000 |
9 | | 05'54" (+00'18") | 1000 / 9000 |
10 | | 05'57" (+00'21") | 1000 / 10000 |
11 | | 05'53" (+00'17") | 1000 / 11000 |
12 | | 05'38" (+00'02") | 1000 / 12000 |
13 | | 05'36" | 1000 / 13000 |
14 | | 05'27" | 179 / 13179 |
6月累積里程 : 476.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'48" | 00:11'51" |
3 | 05'54" | 00:17'45" |
4 | 05'55" | 00:23'40" |
5 | 05'56" | 00:29'36" |
6 | 05'54" | 00:35'30" |
7 | 06'02" | 00:41'32" |
8 | 05'52" | 00:47'24" |
9 | 05'54" | 00:53'18" |
10 | 05'58" | 00:59'16" |
11 | 05'54" | 01:05'10" |
12 | 05'39" | 01:10'49" |
13 | 05'36" | 01:16'25" |
13.2 | 05'28" | 01:17'24" |