10.0 km | 00:59:48 | 05:58/km日期: 2020-06-09 21:18 - 平均心率: 147 - 卡路里: 533 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80%
Pace: 06'17" / 05'59" / 05'50" / 05'51" / 06'31" / 05'44" / 06'00" / 06'01" / 06'05" / 06'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'49" (+00'06") | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'51" (+00'08") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 06'01" (+00'18") | 1000 / 8000 |
| 9 | | 06'04" (+00'21") | 1000 / 9000 |
| 10 | | 06'02" (+00'19") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
128.01 km 
Nike Pegasus 36 累積 :
213.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 05'50" | 00:18'06" |
| 4 | 05'51" | 00:23'57" |
| 5 | 06'31" | 00:30'28" |
| 6 | 05'44" | 00:36'12" |
| 7 | 06'00" | 00:42'12" |
| 8 | 06'01" | 00:48'13" |
| 9 | 06'05" | 00:54'18" |
| 10 | 06'02" | 01:00'20" |
| 10.0 | 03'56" | 01:00'21" |
展開計圈分析
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