13.5 km | 01:15:41 | 05:35/km日期: 2020-06-09 18:56 - 平均心率: 136 - 卡路里: 890 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80%
Pace: 06'16" / 05'15" / 21'08" / 07'35" / 04'48" / 04'47" / 04'47" / 04'45" / 04'49" / 04'46" / 04'41" / 04'37" / 04'23" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'52") | 1000 / 1000 |
| 2 | | 05'14" (+00'51") | 1000 / 2000 |
| 3 | | 07'49" (+03'26") | 1000 / 3000 |
| 4 | | 07'34" (+03'11") | 1000 / 4000 |
| 5 | | 04'47" (+00'24") | 1000 / 5000 |
| 6 | | 04'46" (+00'23") | 1000 / 6000 |
| 7 | | 04'47" (+00'24") | 1000 / 7000 |
| 8 | | 04'45" (+00'22") | 1000 / 8000 |
| 9 | | 04'48" (+00'25") | 1000 / 9000 |
| 10 | | 04'46" (+00'23") | 1000 / 10000 |
| 11 | | 04'40" (+00'17") | 1000 / 11000 |
| 12 | | 04'36" (+00'13") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 12'11" (+07'48") | 524 / 13524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 249.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'15" | 00:11'31" |
| 3 | 21'08" | 00:32'39" |
| 4 | 07'35" | 00:40'14" |
| 5 | 04'48" | 00:45'02" |
| 6 | 04'47" | 00:49'49" |
| 7 | 04'47" | 00:54'36" |
| 8 | 04'45" | 00:59'21" |
| 9 | 04'49" | 01:04'10" |
| 10 | 04'46" | 01:08'56" |
| 11 | 04'41" | 01:13'37" |
| 12 | 04'37" | 01:18'14" |
| 13 | 04'23" | 01:22'37" |
| 13.5 | 12'12" | 01:29'01" |
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