18.3 km | 02:11:46 | 07:11/km日期: 2020-06-07 05:30 - 平均心率: 170 - 卡路里: 1833 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 09'43" / 06'47" / 06'23" / 06'41" / 06'21" / 07'00" / 07'10" / 06'28" / 07'33" / 06'28" / 08'27" / 10'08" / 06'04" / 06'16" / 06'12" / 06'37" / 06'21" / 06'38" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'15" (+05'11") | 1000 / 1000 |
| 2 | | 06'46" (+00'42") | 1000 / 2000 |
| 3 | | 06'22" (+00'18") | 1000 / 3000 |
| 4 | | 06'40" (+00'36") | 1000 / 4000 |
| 5 | | 06'21" (+00'17") | 1000 / 5000 |
| 6 | | 06'59" (+00'55") | 1000 / 6000 |
| 7 | | 07'09" (+01'05") | 1000 / 7000 |
| 8 | | 06'28" (+00'24") | 1000 / 8000 |
| 9 | | 07'32" (+01'28") | 1000 / 9000 |
| 10 | | 06'28" (+00'24") | 1000 / 10000 |
| 11 | | 08'27" (+02'23") | 1000 / 11000 |
| 12 | | 10'07" (+04'03") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 06'16" (+00'12") | 1000 / 14000 |
| 15 | | 06'11" (+00'07") | 1000 / 15000 |
| 16 | | 06'36" (+00'32") | 1000 / 16000 |
| 17 | | 06'21" (+00'17") | 1000 / 17000 |
| 18 | | 06'37" (+00'33") | 1000 / 18000 |
| 19 | | 08'50" (+02'46") | 336 / 18336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 269.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'47" | 00:16'30" |
| 3 | 06'23" | 00:22'53" |
| 4 | 06'41" | 00:29'34" |
| 5 | 06'21" | 00:35'55" |
| 6 | 07'00" | 00:42'55" |
| 7 | 07'10" | 00:50'05" |
| 8 | 06'28" | 00:56'33" |
| 9 | 07'33" | 01:04'06" |
| 10 | 06'28" | 01:10'34" |
| 11 | 08'27" | 01:19'01" |
| 12 | 10'08" | 01:29'09" |
| 13 | 06'04" | 01:35'13" |
| 14 | 06'16" | 01:41'29" |
| 15 | 06'12" | 01:47'41" |
| 16 | 06'37" | 01:54'18" |
| 17 | 06'21" | 02:00'39" |
| 18 | 06'38" | 02:07'17" |
| 18.3 | 08'46" | 02:10'14" |
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