11.5 km | 01:19:18 | 06:53/km日期: 2014-09-28 18:10 - 地點: 操場 - 天氣: 熱 - 卡路里: 569 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'07" / 07'01" / 07'08" / 07'14" / 07'19" / 07'47" / 08'03" / 07'45" / 07'57" / 07'39" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'01") | 230 / 230 |
| 2 | | 06'17" | 230 / 461 |
| 3 | | 06'34" (+00'17") | 230 / 691 |
| 4 | | 06'43" (+00'26") | 230 / 922 |
| 5 | | 06'34" (+00'17") | 230 / 1153 |
| 6 | | 06'43" (+00'26") | 230 / 1383 |
| 7 | | 06'43" (+00'26") | 230 / 1614 |
| 8 | | 06'47" (+00'30") | 230 / 1845 |
| 9 | | 06'30" (+00'13") | 230 / 2075 |
| 10 | | 06'21" (+00'04") | 230 / 2306 |
| 11 | | 06'34" (+00'17") | 230 / 2537 |
| 12 | | 06'34" (+00'17") | 230 / 2767 |
| 13 | | 06'38" (+00'21") | 230 / 2998 |
| 14 | | 06'38" (+00'21") | 230 / 3229 |
| 15 | | 06'47" (+00'30") | 230 / 3459 |
| 16 | | 06'30" (+00'13") | 230 / 3690 |
| 17 | | 06'51" (+00'34") | 230 / 3921 |
| 18 | | 06'43" (+00'26") | 230 / 4151 |
| 19 | | 06'43" (+00'26") | 230 / 4382 |
| 20 | | 08'01" (+01'44") | 230 / 4613 |
| 21 | | 06'47" (+00'30") | 230 / 4843 |
| 22 | | 06'47" (+00'30") | 230 / 5074 |
| 23 | | 06'38" (+00'21") | 230 / 5305 |
| 24 | | 13'48" (+07'31") | 230 / 5535 |
| 25 | | 07'09" (+00'52") | 230 / 5766 |
| 26 | | 06'25" (+00'08") | 230 / 5997 |
| 27 | | 13'43" (+07'26") | 230 / 6227 |
| 28 | | 14'35" (+08'18") | 230 / 6458 |
| 29 | | 33'31" (+27'14") | 230 / 6689 |
| 30 | | 06'56" (+00'39") | 230 / 6919 |
| 31 | | 07'00" (+00'43") | 230 / 7150 |
| 32 | | 13'52" (+07'35") | 230 / 7381 |
| 33 | | 06'43" (+00'26") | 230 / 7611 |
| 34 | | 06'56" (+00'39") | 230 / 7842 |
| 35 | | 20'39" (+14'22") | 230 / 8073 |
| 36 | | 13'35" (+07'18") | 230 / 8303 |
| 37 | | 06'47" (+00'30") | 230 / 8534 |
| 38 | | 06'47" (+00'30") | 230 / 8765 |
| 39 | | 08'31" (+02'14") | 230 / 8995 |
| 40 | | 10'55" (+04'38") | 18 / 9014 |
9月累積里程 :
48.74 km 
skechers 累積 :
1236.8 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'01" | 00:13'08" |
| 3 | 07'08" | 00:20'16" |
| 4 | 07'14" | 00:27'30" |
| 5 | 07'19" | 00:34'49" |
| 6 | 07'47" | 00:42'36" |
| 7 | 08'03" | 00:50'39" |
| 8 | 07'45" | 00:58'24" |
| 9 | 07'57" | 01:06'21" |
| 10 | 07'39" | 01:14'00" |
| 9.0 | -5'-22" | 01:19'18" |
留言 
展開計圈分析
