10.0 km | 00:51:50 | 05:10/km日期: 2014-10-02 19:44 - 地點: 下班 - 天氣: 好 - 卡路里: 892 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'41" / 05'32" / 05'21" / 05'10" / 05'12" / 05'01" / 04'57" / 04'56" / 04'50" / 04'49" / 15'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'51") | 998 / 998 |
| 2 | | 05'32" (+00'44") | 1003 / 2002 |
| 3 | | 05'22" (+00'34") | 1015 / 3018 |
| 4 | | 05'09" (+00'21") | 1017 / 4035 |
| 5 | | 05'08" (+00'20") | 1000 / 5036 |
| 6 | | 05'02" (+00'14") | 1002 / 6039 |
| 7 | | 04'57" (+00'09") | 998 / 7037 |
| 8 | | 04'55" (+00'07") | 995 / 8033 |
| 9 | | 04'50" (+00'02") | 1015 / 9048 |
| 10 | | 04'48" | 998 / 10047 |
10月累積里程 :
239.51 km 
MIZUNO Wave Legeno 累積 :
1499.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 05'21" | 00:16'34" |
| 4 | 05'10" | 00:21'44" |
| 5 | 05'12" | 00:26'56" |
| 6 | 05'01" | 00:31'57" |
| 7 | 04'57" | 00:36'54" |
| 8 | 04'56" | 00:41'50" |
| 9 | 04'50" | 00:46'40" |
| 10 | 04'49" | 00:51'29" |
| 10.0 | 15'54" | 00:51'50" |
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