18.5 km | 01:50:34 | 05:58/km日期: 2020-06-05 04:29 - 卡路里: 1515 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 82%
Pace: 06'05" / 05'39" / 05'36" / 05'32" / 06'39" / 05'30" / 05'34" / 05'57" / 08'37" / 05'31" / 05'55" / 05'38" / 05'51" / 05'35" / 05'39" / 05'59" / 05'43" / 06'32" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'34") | 1000 / 1000 |
| 2 | | 05'38" (+00'08") | 1000 / 2000 |
| 3 | | 05'37" (+00'07") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 06'39" (+01'09") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'33" (+00'03") | 1000 / 7000 |
| 8 | | 05'57" (+00'27") | 1000 / 8000 |
| 9 | | 08'36" (+03'06") | 1000 / 9000 |
| 10 | | 05'31" (+00'01") | 1000 / 10000 |
| 11 | | 05'54" (+00'24") | 1000 / 11000 |
| 12 | | 05'38" (+00'08") | 1000 / 12000 |
| 13 | | 05'51" (+00'21") | 1000 / 13000 |
| 14 | | 05'34" (+00'04") | 1000 / 14000 |
| 15 | | 05'39" (+00'09") | 1000 / 15000 |
| 16 | | 05'59" (+00'29") | 1000 / 16000 |
| 17 | | 05'42" (+00'12") | 1000 / 17000 |
| 18 | | 06'31" (+01'01") | 1000 / 18000 |
| 19 | | 05'47" (+00'17") | 530 / 18530 |
6月累積里程 : 158.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'36" | 00:17'20" |
| 4 | 05'32" | 00:22'52" |
| 5 | 06'39" | 00:29'31" |
| 6 | 05'30" | 00:35'01" |
| 7 | 05'34" | 00:40'35" |
| 8 | 05'57" | 00:46'32" |
| 9 | 08'37" | 00:55'09" |
| 10 | 05'31" | 01:00'40" |
| 11 | 05'55" | 01:06'35" |
| 12 | 05'38" | 01:12'13" |
| 13 | 05'51" | 01:18'04" |
| 14 | 05'35" | 01:23'39" |
| 15 | 05'39" | 01:29'18" |
| 16 | 05'59" | 01:35'17" |
| 17 | 05'43" | 01:41'00" |
| 18 | 06'32" | 01:47'32" |
| 18.5 | 05'46" | 01:50'36" |
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