9.3 km | 00:52:04 | 05:36/km日期: 2020-05-06 08:11 - 總爬升: 181 m - 卡路里: 815 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83%
Pace: 05'36" / 05'29" / 05'26" / 09'48" / 05'48" / 05'30" / 05'54" / 05'33" / 06'06" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'20") | 1000 / 1000 |
2 | | 05'21" (+00'05") | 1000 / 2000 |
3 | | 05'25" (+00'09") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'47" (+00'31") | 1000 / 5000 |
6 | | 05'29" (+00'13") | 1000 / 6000 |
7 | | 05'54" (+00'38") | 1000 / 7000 |
8 | | 05'33" (+00'17") | 1000 / 8000 |
9 | | 06'05" (+00'49") | 1000 / 9000 |
10 | | 05'24" (+00'08") | 292 / 9292 |
5月累積里程 : 239.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'29" | 00:11'05" |
3 | 05'26" | 00:16'31" |
4 | 09'48" | 00:26'19" |
5 | 05'48" | 00:32'07" |
6 | 05'30" | 00:37'37" |
7 | 05'54" | 00:43'31" |
8 | 05'33" | 00:49'04" |
9 | 06'06" | 00:55'10" |
9.3 | 05'25" | 00:56'45" |