7.4 km | 00:52:20 | 07:02/km日期: 2020-05-16 08:06 - 卡路里: 548 Cal - 總步數: 9166 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 71%
Pace: 07'00" / 07'15" / 07'17" / 07'16" / 07'07" / 06'58" / 06'40" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'51") | 401 / 401 | 170 / 81 |
| 2 | | 06'56" (+00'36") | 403 / 804 | 173 / 83 |
| 3 | | 06'56" (+00'36") | 400 / 1204 | 174 / 82 |
| 4 | | 07'18" (+00'58") | 408 / 1613 | 175 / 77 |
| 5 | | 06'58" (+00'38") | 401 / 2014 | 177 / 80 |
| 6 | | 07'10" (+00'50") | 404 / 2419 | 177 / 78 |
| 7 | | 07'20" (+01'00") | 404 / 2823 | 176 / 77 |
| 8 | | 07'06" (+00'46") | 405 / 3229 | 175 / 80 |
| 9 | | 07'12" (+00'52") | 400 / 3629 | 174 / 79 |
| 10 | | 07'16" (+00'56") | 400 / 4029 | 176 / 77 |
| 11 | | 07'12" (+00'52") | 407 / 4437 | 174 / 79 |
| 12 | | 06'58" (+00'38") | 401 / 4839 | 174 / 82 |
| 13 | | 07'05" (+00'45") | 401 / 5240 | 173 / 81 |
| 14 | | 06'53" (+00'33") | 403 / 5644 | 173 / 83 |
| 15 | | 06'48" (+00'28") | 408 / 6053 | 172 / 85 |
| 16 | | 06'41" (+00'21") | 405 / 6458 | 175 / 85 |
| 17 | | 06'20" | 405 / 6864 | 177 / 88 |
| 18 | | 06'37" (+00'17") | 405 / 7269 | 177 / 85 |
| 19 | | 06'16" | 225 / 7495 | 179 / 88 |
5月累積里程 : 59.72 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'15" | 00:14'15" |
| 3 | 07'17" | 00:21'32" |
| 4 | 07'16" | 00:28'48" |
| 5 | 07'07" | 00:35'55" |
| 6 | 06'58" | 00:42'53" |
| 7 | 06'40" | 00:49'33" |
| 7.4 | 06'32" | 00:52'20" |
留言 
展開計圈分析
