10.9 km | 01:26:30 | 07:55/km日期: 2020-06-03 18:25 - 卡路里: 728 Cal - 平均步頻: 158 - 溫度: 30°C
Pace: 06'59" / 07'06" / 06'16" / 06'15" / 09'10" / 08'57" / 09'25" / 11'06" / 06'13" / 05'42" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'16") | 1000 / 1000 |
| 2 | | 07'06" (+01'24") | 1000 / 2000 |
| 3 | | 06'15" (+00'33") | 1000 / 3000 |
| 4 | | 06'14" (+00'32") | 1000 / 4000 |
| 5 | | 09'10" (+03'28") | 1000 / 5000 |
| 6 | | 08'57" (+03'15") | 1000 / 6000 |
| 7 | | 09'25" (+03'43") | 1000 / 7000 |
| 8 | | 11'06" (+05'24") | 1000 / 8000 |
| 9 | | 06'12" (+00'30") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 10'15" (+04'33") | 910 / 10910 |
6月累積里程 : 53.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'06" | 00:14'05" |
| 3 | 06'16" | 00:20'21" |
| 4 | 06'15" | 00:26'36" |
| 5 | 09'10" | 00:35'46" |
| 6 | 08'57" | 00:44'43" |
| 7 | 09'25" | 00:54'08" |
| 8 | 11'06" | 01:05'14" |
| 9 | 06'13" | 01:11'27" |
| 10 | 05'42" | 01:17'09" |
| 10.9 | 10'16" | 01:26'30" |
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